New User / User Login There are no messages for Anonymous   
------ ------
Search Free Articles
Search Type:


Advanced Search

Free Articles Topics
Arts
Babies
Beauty
Bodybuilding
Business
Career
Cars&Trucks
Celebrities
Computers&Games
Culture and Society
Diet & Fitness
Education
Entertainment
Family
Fashion
Finance
Food & Drinks
Gambling&Casinos
Government
Health
History
Hobby&Recreation
Home and Garden
Home Business
Humor
Industrial
Internet
Internet Marketing
Jewelry
Kids
Legal
Loans & Mortgage
Love&Relationship
Marketing
Men's Issues
Nature
Outdoors
Pets
Politics
Press Release
Product Reviews
Public Speaking
Real Estate
Religion
Science
Self-Improvement
SEO
Shopping
Sports
Supernatural
Technology
Teens
Travel&Leisure
Wildlife
Woman's Issues
Writing

Free Articles Menu
· Home
· Free_Downloads
· Sitemap
· Platinum_Blogs
· Account
· Article Topics
· Avantgo
· Donations
· Forums
· Mailing List
· Recommend Us
· Site Advertising
· Site Stats
· Site Supporters
· Submit a Review
· Submit Articles
· Submit Downloads
· Terms and Conditions
· Web Links

Your Options
Bookmark Us
Contact Us

Free Articles Statistics
 
Register Here
Lost Password

 
Membership:
New Today: 12
New Yesterday: 25
Waiting Author(s): 56
Total Authors: 8,347
Latest Author: karan1747

Online Stats:
Guest(s): 1,416
Author(s): 0
Total: 1,416

Author(s) Online:

Partner Sites
Article Circle
Accept Articles
Bert Zamuco Articles
Feed Sniper Articles
Japanimo Articles
Articles for Content
Article Hunters
Article Madness
Article Minds
Atlantic Articles
Ezine Daddy Articles

I Don't Have Time To...
Submitted by true2you on Thursday, May 31 @ 07:46:43 MST
Self-Improvement
Do you feel like you don't have the time to do the things you want? By examining your priorities and balancing your life, you can create the time to engage in activities that are important to you.

In 30 minutes, you can declutter a few cabinets. In 30 minutes, you can walk 1-1/2 to two miles. You can lose yourself in a novel, or play two board games with your children in 30 minutes. In 30 minutes, you can make three to four phone calls. You can watch a sitcom, or idly search several websites in 30 minutes. In less than 30 minutes, our nation was rocked and a record was set by one man at Virginia Tech. In less than 30 minutes, a doctor can deliver life changing news. In a split second, accidents happen that forever take our loved ones from us. Sorry for the shock factor, but I want you to understand that time stands still for no one, and we all have 24 hours in a day. Take eight hours away for sleeping, and we are left with 16 hours. So, are you spending your time in this precious life exactly the way you want to?

Know Yourself and Your Priorities
I want you to take a look at the "True to You" Life Wheel and ask yourself what's most important to you in each of these areas of your life. Go ahead. Make a list of your priorities. Maybe your list might look something like this:

To continually grow and change so I can live my best life
To make God the center of my life
To enjoy my life with people, places and activities that refuel me
To love my husband and children to the best of my ability
To take care of myself emotionally and physically so I can be available for others
To build a financially strong present and future
To be passionate and give my best to my chosen profession
To provide a beautiful and nurturing home environment for my family

Think about who you are and what you want to be. Do not be influenced by what society says you should be. It's okay to consider what's important to your loved ones, as long as you are not giving up an important part of yourself. Your life should be crafted so that it is "true to you". In this way, giving to others flows freely, and from the heart.

Examine Your Current Life
Now that you know your priorities, take a very close look at your current life. Does everything you do support your priorities? Get out a piece of paper and draw a line down the middle. Label the first column "Say Yes To" and label the second column "Say No To". Think about the way you are spending your time. What activities are you choosing to engage in that neglect your priorities? Perhaps you are immersed in volunteer work that drains you. Maybe you have a daily 90 minute commute that makes you angry. List all of the things in your life that you want to say no to. Again, scan those priorities, and ask yourself what you want to be doing with your time. List all of the choices and activities you currently say yes to (that support your priorities). Add in those items you are not currently doing, but want to say yes to. Exercise regularly. Establish a weekly date night with my husband. Find a new job that I am passionate about. Organize my home.

Spend Your Time Wisely
Design your life and use your time so that all your priorities are honored. Eliminate everything that is not aligned with what's important to you. Put a plan in place to start adding the important activities. Every time you are faced with a decision to do something, stop, and think about your priorities before you make a choice. If the choice supports your priorities, jump in with two feet! Take your toe out of the "water of unimportant activities and decisions".

Seek Balance, Not Perfection
I can hear it now, "I don't have time to do all the things I want to do." Yes you do. You have 16 hours in a day, 112 hours in a week, 480 hours in a month, and 5,840 hours in a year to do whatever you want. "But I have to work so I actually have half of that time". Hopefully your work supports your priorities and you are passionate about what you are doing. Everyone chooses how they are going to spend their time. If you don't like how you spend your time, then choose differently. Get creative with your time and make a way to do the things you want to do. Find the right balance for your life.

Things don't have to be perfect, just enjoyable. That's when "attitude" comes in to take over. When you are feeling grumpy because you "have to" do something that supports your priorities, remind yourself why it's important to you. Part of loving our family sometimes means we need to do laundry, console a crazed child, or sweep up crumbs from the floor for the 100th time. Taking care of ourselves may mean we say no to our family, and yes to a 30 minute workout. Seeking financial stability may require us to temporarily stop spending money. These choices may not always be easy, but they're always important if they support our priorities. So make this your new motto - I will make time to do the things that support my priorities, and I will choose to love every minute of my life.


About The Author:
Lori Radun - The Mom Coach - is a life coach and inspirational speaker for moms. To receive her free newsletter and the special report "155 Things Moms Can Do to Raise Great Children", visit her website at http://www.true2youlifecoaching.com

tp
 Note to Publishers: If you use our articles dont forget to place a live source link to Article Avenue (Source: http://www.articleavenue.com) at the bottom of each articles. Thank You!

free articles and free downloads courtesy of Article Avenue

"I Don't Have Time To..." | Login/Create an Account | 0 comments
The comments are owned by the submitter. We aren't responsible for their content.

No Comments Allowed for Anonymous, please register
About the Author

true2you



· Author's Website
· Email Author
· Author's Page


Related Links
· More about Self-Improvement
· Articles by true2you


Most read article about Self-Improvement:
The Real Kama Sutra is Not Tantra......but here's why you should be interested


Article Rating
Average Score: 0
Votes: 0

Please take a second and vote for this article:

Excellent
Very Good
Good
Regular
Bad


Options

 Printer Friendly Printer Friendly

 Send to a Friend Send to a Friend


Latest Articles
Alaska Cruise Deals & Hotels
Tuesday, December 02
Can We Fix The Global Financial System?
Five Hard Hitting Reasons Why Video Is The Most Effective Tool For Building Your
Colorado Foreclosure
How To Turn Your Jewelry Into Cash
Camping and Picnics Equal A Great Combination
What Is Effective Business Blogging?
Guerilla Marketing: The Top 5 Reasons To Hire An Experimental Marketing Firm
Keeping The Cellulite and Pounds Off!
Creative Storage Solution For New York City Apartments
Business Cards - Symbol of Good Business Etiquette
A Few Useful Tips To Autumnal Hair Loss
Flex Rich Internet Applications
Strategies To Locate Classic Roman Attire
Reason #4 For Not Making $100,000 In Your Business
Party Sushi- How To Taste Sushi
The Power of Next-Generation Archiving Continues To Amaze
A Guide To Automatic Pool Cleaners
Credit Score Can’t Stop You From Owning A Car
Successful Internet Marketing SEO Tools
How To Care Of Concrete Countertops
Bad Credit Loans Help
Hip Hop Records
Changing Market
Make Your Home Based Business In As Fast As 3 Minutes
How To Set Your New Year's Goals Today
Candles Offer A Scrumptious Fundraising Favorite
Home Remedies For Dark Circles Under Eyes
The Secret To Easily Choose Wedding Color Theme
Bad Credit Debt Management
Know It All
How The Increased Demand For Alloy Wheel Is Affecting The Manufacturers
Why Buy A Used Car Over A New Car
Pamper Weekends and Spa Weekends At A Luxury Spa
Antioxidants In Your Diet That Assist In Weight Loss
How To Care For Your New Pet Hamsters
Questions To Ask Before Buying Furniture
Keeping Track Of Your Time
2008 Festival Of Pushkar Fair
Don't Let Christmas Expenses Get In The Way
Spanish League - Barcelona Extend Their Lead Three Points By Defeating Recreativ
Purchase Wholesale Roses & Flowers At 48Red.Com
Dealing With Water Damage In San Francisco
Holiday Deals & Hotels In Thailand
Choosing The Right Job Candidate
Monday, December 01
Effortless Sponsoring
Increase Website Profit Online With Online SEO and Marketing Content
Signs From The Universe
How To Make Her Totally Fall For You
Buying A Boat In A Weak Economy

Older Articles

Add Article Avenue to My Yahoo! Add Article Avenue to Newsgator Add Article Avenue to eNewsBlog Add Article Avenue to My Bloglines Add Article Avenue to myFeedster
All logos and trademarks in this site are property of their respective owner. The comments are property of their submitter, all the rest © 2005 Article Avenue. Inc. You can syndicate our news using the file RSS 2.0 or ultramode.txt