Article Avenue - free articles and downloads - Does Your Mind Feel Like A Hopeless Chest, A Pandora's Box Of Unfinished Busines

There are times in our life where we wonder if we'll ever reach our fullest potential as life just hasn't turned out as we planned. We may have a dream or talent and yet sense that something is holding us back. Depression, low self-esteem, and a lack of energy can tie us up for years. While cognitive, talk therapy can offer insight and some resolution, many find that it doesn't offer the deep release and happiness they were hoping for on the other side.

What few people realize is that the Conscious Mind is limited in its ability to create breakthrough change. It represents only 6-10% of our total mind power--and while we assume that all the learning and the processing that we do is correcting and updating all the deep layers and levels of the mind--this just isn't the case. Why? Your Subconscious Mind on the other hand reflects 90% of your brain power. It governs our sense of self, and our deepest beliefs about who we are and what we deserve out of life, among other things.

Scientists now believe that our earliest experiences prior to age 6 very powerfully set the stage for our core beliefs that can at a deep level, drive out decisions for the rest of our life. Recent research has even indicated that nearly 70% of our decisions are made in the Subconcious Mind and then we rationalize those decisions in our Conscious Mind. All of this simplified can mean that your everyday mind may know WHAT you need to do to see results and feel better, but your stronger Subconscious Mind resists as it remains fixed on our early negative history.

The good news, fortunately, is that with the tools of hypnotherapy, you can access your Subconscious Mind and change the old negative stories. When this happens, you sense an internal shift as the old internal struggle of old and new beliefs dissolves. Then, it becomes easy to lose weight, release addictions, find rellief of depression and change our self esteem.

The effectiveness of hypnosis healing tools has finally captured the attention of the scientific community and the mainstream media as well, as the results of changed can be felt so immediately. Lexi Parrott is a certified Clinical Hypnotherapist with over 13 years of successful private practice. She has a Masters Degree in Public Health from UC Berkeley and is a Reiki Master. She has witnessed powerful and rapid changes in her clients and is inspired by teaching her clients to experience self mastery through the tools of hypnosis.

If you feel stymied by the labyrinth of your mind, consider hypnosis as an essential tool to bring your life back to joyful balance.

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About the Author:

About The Author

Lexi Parrott is a hypnotherapist based out of Oregon. Her hypnotherapy skills can help people to lose weight, stop smoking, relieve depression, stop procrastination, find motivation, including many other positive benefits.